Wednesday, December 31, 2008

Chicken with Vegetables

Ingredients:
Chicken minced – 1 lb
Bell Pepper(thinly sliced) – 1
Purple Cabbage(thinly shredded) – ¼ head
Carrot (thinly shaved like chips) – 1
Baby Corn – 1 can or 2 hand fulls
Mushrooms(sliced) – 10 ct
Onion(long slices) or scallions(2) – 1 onion
Garlic – 2 pods
Red Pepper flakes – 1 tbsp (optional)
Green chilli Sauce – 2 Tbsps
Soy Sauce – 2 Tbsps
Corn Starch(flour) – 2 Tbsps
Olive Oil – 3 Tbsps
Salt – upto ur taste level.

Method:

  1. In a wide skillet, add 2 Tbsps oil and toss in purple cabbage, cook for a minute and add onions, bell peppers, carrots, baby corn, mushrooms and stir fry until they are almost cooked, but not too mushy. Salt the veggies up to your taste level and save in a bowl.
  2. In the same pan, add another tbsp oil and sauté the chicken with enough salt, chopped garlic, red pepper flakes(optional).
  3. In a small soup bowl thoroughly mix corn starch, soy sauce, chilli sauce and a cup of water. Add this mix to the chicken and let the starch cook into a thick gravy for a min or two.
    Now add the veggies to this chicken gravy and let all the flavors blend in.
  4. Add more soy sauce or chilli sauce according to your taste levels.
  5. Serves 3 approximately.

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