Aruna's Cooking: Broad Beans - Minced chicken Meal

Ingredients:

Broad Beans - 1 lb

Minced chicken(99% fat free) - 1 lb

Tomato - 1/2

Any Bread - 3 hand fulls of pieces

Garlic - 2 big pods

Red Pepper - ur spice level (1 tsp approx)

Cumin - 1 tsp

EVO Oil - 2 tbsps

Shredded Mozarella cheese(2% or fatfree) - 2-3 Tbsps

Method:

In a pan heat oil and add cumin, once they start to splutter add the 1 inch pieces of bread beans, keep frying and cooking until they have semi cooked.
Make a space in the center of the pan, pushing the broad beans to the eges, add the minced chicken and keep beating it and fry until cooked. Cover lid to cook the chicken.
Now add the thinly chopped garlic and red pepper flakes, chopped tomato and salt...cover lid and cook until the tomato wilts.
Chop the bread into bite size pieces and add to the dish and stir until all the bread pieces gets coated with the tastes and flavours in the pan.
Finally add the shredded cheese and cover the lid and let it melt, 2 mins hardly.
Serve hot, as the kids enjoy the cheese strings streching from the bowl to the mouth.

Goodness in this dish:

Aruna's Cooking